The Cozy Cook · by Stephanie★ 5.0 (37)
Pan Fried Pork Chops
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 81%
CARBS 11G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 25G49% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pan-fried pork chops with a savory pan sauce made from white wine, broth, and herbs. Pairs beautifully with potatoes and vegetables for an easy weeknight meal.
mainamericanpork🍳 skillet
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pork chops (I use center cut. See notes.)
- Salt/Pepper
- 2 teaspoons Italian seasoning
- 1/3 cup flour
- 1-2 tablespoons olive oil
- ½ cup dry white wine
- ¾ cup chicken broth
- 6 garlic cloves (crushed)
- 4 sprigs fresh thyme
- 3-4 tablespoons butter (salted)
- ½ teaspoon EACH: dried basil, dried oregano, onion powder
- ¼ teaspoon seasoned salt
- ⅛ teaspoon smoked paprika
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 81%
CARBS 11G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 25G49% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 15m
- Sodium
- 556mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.