Dinner at the Zoo · by Sara Welch★ 5.0 (65)
Pan Fried Noodles
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 15%
CARBS 32G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried noodles tossed with colorful vegetables and a savory sauce made from soy and hoisin. A quick, customizable meal that comes together in 25 minutes.
mainchinesestir frybowldairy freeveganvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon + 2 teaspoons vegetable oil (divided use)
- 1 cup shredded carrots
- 1/2 cup white onion (thinly sliced)
- 1/2 cup green onions (cut into 1 inch pieces, then thinly sliced lengthwise)
- 2 teaspoons minced garlic
- 12 ounces cooked fresh noodles (such as yakisoba or Hong Kong noodles)
- 1/4 cup low sodium soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon toasted sesame oil
- 2 teaspoons cornstarch
- 1 cup bean sprouts
- 1 tablespoon sesame seeds
- thinly sliced green onions for garnish (optional)
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 15%
CARBS 32G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC23G OTHER4G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 668mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.