Paleo Running Momma · by Michele★ 4.7 (20)
Pan Fried Meatballs - Low FODMAP, Paleo, Whole30
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 51%
CARBS 2G2% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 28G68% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried meatballs made with ground beef, lamb, and pork, seasoned with herbs and served with marinara. Compliant with paleo and Whole30 diets, suitable for any meal.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1/2 lb ground beef
- 1/2 lb ground lamb
- 1/2 lb ground pork
- 1 large egg
- 2 Tbsp Tapioca flour (optional, for binding)
- 2 tsp poultry seasoning (blend of dried thyme, sage, marjoram, rosemary, black pepper, nutmeg)
- 1 tsp dried oregano (or 2 tbsp chopped fresh)
- 1 tsp dried basil (you can also use 2 tbsp chopped fresh if you have!)
- 2 tsp freeze dried chives (or 1 tbsp fresh chopped chives)
- 1/2 tsp sea salt
- ghee or other preferred cooking fat (for frying)
- Low FODMAP Marinara Sauce
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 51%
CARBS 2G2% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 28G68% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 149mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 30mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.