Rasa Malaysia · by Rasa Malaysia★ 5.0 (1)
Pan-Fried Mandu
NUTRITION · PER SERVING25M COOK
CAL 34%·PRO 67%
CARBS 94G55% OF CAL
6G FIBER83G OTHER5G TOTAL SUGAR
FAT 19G25% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried Korean dumplings filled with ground pork, kimchi, tofu, and bean sprouts. Crispy on the bottom and flavorful throughout, they work as an appetizer or quick meal.
starterkoreanpork🍳 skilletdairy free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 30 dumpling wrappers
- 5 oz ground pork (or ground beef)
- 1 1/2 cups kimchi (chopped)
- 200 g tofu (firm)
- 1 cup mung bean sprouts (chopped )
- 1/3 onion (chopped )
- 1 cup garlic chives (chopped )
- 1 clove garlic (minced )
- 1 egg
- 1 teaspoon salt
- 1 tablespoon soy sauce
- 1/2 teaspoon ground white pepper
- 1 teaspoon sesame oil
- 1 tablespoon cooking oil
- 1/4 cup water
At a glance
PER SERVING · TIME 25M
CAL 34%·PRO 67%
CARBS 94G55% OF CAL
6G FIBER83G OTHER5G TOTAL SUGAR
FAT 19G25% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1986mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 567mg
- Calcium
- 460mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1986MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.