Half Baked Harvest · by Tieghan Gerard★ 4.5 (202)
Pan-Fried Feta with Peppered Honey.
NUTRITION · PER SERVING25M COOK
CAL 25%·PRO 28%
CARBS 45G36% OF CAL
4G FIBER26G OTHER15G TOTAL SUGAR
FAT 30G54% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried feta cheese coated in breadcrumbs, drizzled with peppered honey. A warm, salty-sweet appetizer with bright lemon and fresh herbs.
startermediterranean🍳 skilletvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup honey
- 1/2-1 teaspoon black pepper, plus more for serving
- 1 tablespoon fresh thyme leaves, plus more for serving
- 1 (10-12 ounce) block feta cheese
- 1 large egg, beaten
- 1/3 cup Panko bread crumbs
- 5 tablespoons extra virgin olive oil
- 2 tablespoons thinly sliced lemon zest ((from about 1 lemon))
- 1 cup cherry tomatoes
- 1/4 cup fresh basil, chopped
- pita chips or pita bread, for serving
At a glance
PER SERVING · TIME 25M
CAL 25%·PRO 28%
CARBS 45G36% OF CAL
4G FIBER26G OTHER15G TOTAL SUGAR
FAT 30G54% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1020mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 282mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1020MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.