The Big Man's World · by Arman Liew★ 5.0 (7)
Pan Fried Chicken Breast
NUTRITION · PER SERVING10M COOK
CAL 25%·PRO 100%
CARBS 10G8% OF CAL
3G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 22G40% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A foolproof pan-fried chicken breast with a delicate seasoning blend that stays juicy inside and golden outside. Ready in just 10 minutes, it's a weeknight staple that beats dry, overcooked chicken.
mainamericanchicken🍳 skillet
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon parsley (dried)
- 1/2 teaspoon oregano (dried)
- 1/2 teaspoon basil (dried)
- 1/2 teaspoon thyme (dried)
- 1/4 cup all-purpose flour
- 4 tablespoons butter
At a glance
PER SERVING · TIME 10M
CAL 25%·PRO 100%
CARBS 10G8% OF CAL
3G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 22G40% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 746mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1031mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.