Pan Con Tomate
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan con tomate is a 10-minute Spanish toast topped with grated tomatoes, garlic, olive oil, and salt. Simple, refreshing, and eaten as a breakfast or light snack across Spain.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 Roma tomatoes
- 1/2 tablespoon extra virgin olive oil
- 1 teaspoon unseasoned rice vinegar
- 3/4 teaspoon fresh garlic (minced)
- 1/4 teaspoon sea salt
- Good quality thick, sliced bread
- Cured ham or prosciutto (optional)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 716mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 331mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 716MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.