Paleo Zucchini Roll-Ups
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The Defined Dish · by Alex★ 5.0 (4)

Paleo Zucchini Roll-Ups

NUTRITION · PER SERVING—
CAL 30%·PRO 52%
CARBS 25G17% OF CAL
3G FIBER17G OTHER6G TOTAL SUGAR
FAT 44G65% OF CAL
10G SAT34G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Zucchini rolled around seasoned ground beef and herbs, baked and served in a tomato-cream sauce. A satisfying Paleo main that's tender and savory.

mainbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 tbsp extra virgin olive oil
  • 3/4 cup finely diced carrot ((or 1 small carrot))
  • 3/4 cup finely diced yellow onion ((about 1/2 of a medium onion))
  • 4 cloves garlic, minced
  • 1 lb ground beef
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp crushed red pepper flakes
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1 [15 ounce] jar of marinara (I like Rao's brand)
  • 1/4 cup water
  • 1 bay leaf
  • 1/2 cup dairy-free creamer (I like NutPods Original DF Creamer (you can sub milk here if you are okay with Dairy))
  • 1 [8-ounce] carton almond milk ricotta (I like Kite Hill brand)
  • 1 egg
  • 1/4 tsp kosher salt
  • sprinkle of black pepper
  • 1/4 cup finely diced parsley
  • 2 yellow and/ or green zucchini squash
  • fresh basil (for serving)
PREP
—
SODIUM
1091MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.