Paleo Zucchini Lasagna with Sausage {Dairy-Free, Whole30}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin zucchini slices layered with cashew-based cheese sauce and savory sausage marinara, baked until tender. Grain-free and dairy-free but satisfying, loaded with vegetables and herbs.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups cashews **
- 3/4 cup almond milk
- 2 Tbsp avocado oil or olive oil
- 4 cloves garlic
- 1/4 cup fresh lemon juice
- 1/4 cup nutritional yeast
- 1 1/2 tsp fine sea salt
- 4-5 med-large zucchini
- 2 7 oz packages Jones Dairy Farm No Antibiotics Ever Golden Brown Turkey Sausage (thawed and chopped into small pieces*)
- 1 small onion diced
- 3 cloves garlic minced
- Sea salt and black pepper
- Crushed red pepper ((optional))
- 1 tsp Italian seasoning
- 1-2 cups fresh spinach or kale (chopped (optional))
- 2 cups marinara sauce (divided (I used Rao’s))
- 1/4 cup Fresh basil and parsley (chopped)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1134mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 982mg
- Calcium
- 109mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.