Food Faith Fitness · by Taylor Kiser
Paleo Vegan Apple Crisp with Coconut Flour
NUTRITION · PER SERVING70M COOK
CAL 16%·PRO 7%
CARBS 36G46% OF CAL
4G FIBER21G ADDED9G INTRINSIC2G OTHER30G TOTAL SUGAR
FAT 20G57% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A subtly sweet, cinnamon-infused apple crisp with almond flour and pecans, made vegan-friendly with plant-based butter. A comforting fall dessert with a crispy topping.
dessertamerican🥧 baking dish🍳 skillet🔥 ovendairy freegluten freepaleoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 large apples (or 6 small) (peeled and thinly sliced 1/4-inch thick)
- 6 tablespoons coconut sugar
- 2 tablespoons almond flour
- 2 1/2 teaspoons fresh lemon juice
- 2 teaspoons coconut flour
- 2 teaspoons ground cinnamon
- 1 cup pecans ((118g) roughly chopped )
- 1/2 cup coconut sugar
- 6 tablespoons almond flour ((38g))
- 2 tablespoons coconut flour ((12g))
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 4 tablespoons vegan butter (melted)
At a glance
PER SERVING · TIME 70M
CAL 16%·PRO 7%
CARBS 36G46% OF CAL
4G FIBER21G ADDED9G INTRINSIC2G OTHER30G TOTAL SUGAR
FAT 20G57% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 106mg
- Total sugar
- 30g
- Added sugar
- 21g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 39mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.