Paleo Turtle Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Paleo turtle bars with pecans, caramel, and chocolate made using maple syrup and coconut oil. Decadent and dairy-free, they satisfy dessert cravings while staying paleo-compliant.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 3/4 cup almond flour
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 1 tsp vanilla
- 1/4 tsp salt
- 1/2 cup coconut cream (or hard part on top of chilled coconut milk can)
- 1/2 cup coconut sugar
- 2 tsp coconut oil
- 1/2 tsp salt
- 1.5 cups chopped pecans
- 1.5 cups chocolate chips
- 1 tbsp coconut oil
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 232mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.