
The Real Food Dietitians · by Jessica Beacom★ 5.0
Paleo Turkey Pot Pie
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 53%
CARBS 42G31% OF CAL
6G FIBER0G ADDED0G INTRINSIC30G OTHER6G TOTAL SUGAR
FAT 31G52% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey and vegetables in a rich thyme and sage gravy topped with a grain-free crust. A hearty, gluten-free riff on chicken pot pie.
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View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1¼ cups finely ground almond flour (we recommend King Arthur Flour finely-ground almond flour)
- ¾ cup tapioca flour
- ½ tsp. salt
- ½ tsp. garlic powder
- 2 Tbsp. ground flax meal
- 6 Tbsp. warm water
- 5 Tbsp. ghee or butter*, chilled
- 1 Tbsp. cold water
- 12 oz. leftover cooked turkey, cubed (may substitute cooked chicken)
- 1 Tbsp. ghee or olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 8 oz. cremini or button mushrooms, sliced
- 2 small red potatoes, cubed small (about 1 cup)
- 3 cups chicken broth (store-bought or homemade)
- 1 cup frozen peas & carrots
- 3 Tbsp. tapioca flour
- ¾ tsp. dried thyme
- ½ tsp. dried sage
- ¼ tsp. black pepper
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 53%
CARBS 42G31% OF CAL
6G FIBER0G ADDED0G INTRINSIC30G OTHER6G TOTAL SUGAR
FAT 31G52% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 749mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 905mg
- Calcium
- 117mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 749MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
