Erin Lives Whole · by Erin★ 5.0 (26)
Paleo Sweet Potato Muffins
NUTRITION · PER SERVING32M COOK
CAL 12%·PRO 16%
CARBS 19G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 16G59% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Naturally sweetened muffins made with almond flour and almond butter, studded with chocolate chips. Paleo-friendly and make-ahead friendly for busy mornings.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup mashed sweet potato
- 1/2 cup almond butter
- 3 eggs
- ¼ cup maple syrup
- 1/2 tsp vanilla
- 1.5 cups almond flour
- 1 tsp baking soda
- 1/4 tsp salt
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 cup chocolate chips + more for topping
At a glance
PER SERVING · TIME 32M
CAL 12%·PRO 16%
CARBS 19G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 16G59% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 190mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.