Paleo Sweet and Sour Meatballs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick paleo-friendly turkey meatballs in a sweet and sour sauce made with coconut aminos and tapioca flour. Ready in 20 minutes, kid-approved, and suitable for paleo and dairy-free diets.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground turkey ((or ground beef))
- 1 Tablespoon coconut aminos ((or soy sauce))
- 1 Tablespoon milk ((almond, coconut or whole milk))
- 1 egg
- 1 ½ Tablespoons coconut flour
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¾ teaspoon sea salt
- ¼ teaspoon ground black pepper
- ¾ cup coconut sugar ((or honey or granulated sugar))
- ½ cup white vinegar
- ¼ cup ketchup
- 1 teaspoon garlic salt
- 1 Tablespoon tapioca flour ((or arrowroot starch/cornstarch))
- 1½ Tablespoon water
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 567mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 567MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.