Paleo Spinach Donuts
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Paleo spinach donuts with matcha glaze are a naturally green baked treat that sneaks vegetables into a breakfast-friendly form. They're naturally sweetened with honey and have a light, cake-like texture.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup almond flour
- ½ cup tapioca flour
- ¼ cup coconut flour
- 2 TBS coconut sugar
- 1 tsp baking powder
- ¼ tsp baking soda
- ¼ tsp sea salt
- ½ cup almond milk
- ¼ cup coconut oil (melted)
- ¼ cup honey
- 2 cups spinach
- 2 eggs
- 1 tsp pure vanilla extract
- ½ cup Paleo Powdered Sugar
- ½ tsp matcha powder
- 1 TBS almond milk (or to your desired consistency)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 50mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 53mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 50MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.