Paleo Spaghetti and Meatball Soup {Whole30}
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Paleo Running Momma · by Michele★ 4.9 (11)

Paleo Spaghetti and Meatball Soup {Whole30}

NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 34%
CARBS 24G35% OF CAL
5G FIBER8G OTHER11G TOTAL SUGAR
FAT 14G46% OF CAL
5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A spaghetti and meatball soup made with spaghetti squash instead of pasta, using beef meatballs and marinara. Lower in carbs and compliant with paleo and whole30 diets.

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Nutrition & ingredients

Ingredients

serves 8
  • 1 medium/large spaghetti squash
  • Avocado oil spray (or oil and sea salt, for roasting)
  • 1 Tbsp ghee or avocado oil
  • 1/2 medium onion (chopped)
  • 4 cloves garlic (minced)
  • Sea salt and pepper
  • 3 cups bone broth (chicken or beef)
  • 32 oz jar marinara sauce (Whole30 compliant)
  • 2 tsp Italian seasoning blend
  • 2 Tbsp nutritional yeast
  • Pinch crushed red pepper (or more, to taste)
  • Fresh basil or parsley (for garnish)
  • 1 lbs grass fed ground beef
  • 1 large egg
  • 2 Tbsp blanched almond flour
  • 1/2 tsp fine grain sea salt
  • 1/2 tsp garlic powder (OR 2 cloves garlic minced)
  • 2 tsp Italian seasoning blend (I use Primal Palate Amore)
  • generous pinch crushed red pepper (adjust for spice preference)
  • 1 tbsp minced fresh parsley
  • Minced fresh parsley for garnish
  • 1 1/2 tsp onion powder (OR 1/4 of an onion, minced)
PREP
15M
SODIUM
793MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.