The Real Food Dietitians · by The Real Food Dietitians★ 5.0
Paleo Ranch Dressing & Dip
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 1%
CARBS 1G2% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 12G97% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, dairy-free ranch dressing made with mayonnaise and coconut milk, seasoned with fresh herbs. Use it on salads or as a vegetable dip.
condimentdairy freegluten freeveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup mayonnaise (homemade or purchased)*
- 1/4 – 1/3 cup full-fat canned coconut milk (shake or stir well before using)
- 1 teaspoon dried parsley
- ½ teaspoon dried dill
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried chives (optional)
- ¼ teaspoon sea salt (plus more to taste)
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 1%
CARBS 1G2% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 12G97% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 89mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 29mg
- Calcium
- 5mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 89MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.