The Real Food Dietitians · by Stacie Hassing★ 5.0
Paleo Pumpkin Chocolate Chip Bars
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 5%
CARBS 21G48% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER14G TOTAL SUGAR
FAT 10G54% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dense, fudgy pumpkin chocolate chip bars with a paleo-friendly grain-free crust. Sweetened with coconut sugar and maple syrup, these fall-flavored treats satisfy with wholesome ingredients and warm spice notes.
dessertbaked good🥧 baking dish🔥 ovendairy freepaleoveganvegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1½ cup (155 grams) King Arthur Paleo Flour*
- ½ cup coconut sugar
- ½ tsp. baking soda
- ¼ tsp. salt
- 1½ tsp. pumpkin pie spice
- ¼ cup coconut oil, melted
- ½ cup pumpkin puree
- ¼ cup pure maple syrup
- 1 whole large egg, whisked**
- 1½ tsp. pure vanilla extract
- 1 cup chocolate chips, divided (dairy-free for vegan)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 5%
CARBS 21G48% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER14G TOTAL SUGAR
FAT 10G54% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 84mg
- Total sugar
- 14g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.