Food Faith Fitness · by Taylor Kiser★ 4.8 (4)
Paleo Pumpkin Cake Bars {One Bowl}
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 7%
CARBS 16G54% OF CAL
2G FIBER1G OTHER13G TOTAL SUGAR
FAT 5G40% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-bowl paleo pumpkin cake bars made with almond and coconut flour. A wholesome, grab-and-go fall dessert or breakfast treat.
dessertamericanbaked good🥣 mixer🔥 oven🥧 baking dishdairy freegluten freepaleovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup + 2 tablespoons pure canned pumpkin purée
- 3/4 cup coconut sugar (packed)
- 1 egg
- 1 egg yolk
- 1/2 tablespoon vanilla extract
- 3/4 cup + 2 tablespoons almond meal
- 2 tablespoons coconut flour
- 3/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon cinnamon
- 2 1/2 teaspoons pumpkin pie spice
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 7%
CARBS 16G54% OF CAL
2G FIBER1G OTHER13G TOTAL SUGAR
FAT 5G40% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 109mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 32mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.