Paleo Running Momma · by Michele★ 4.5 (86)
Paleo Pumpkin Bread with Chocolate Chips {Nut Free}
NUTRITION · PER SERVING70M COOK
CAL 12%·PRO 11%
CARBS 31G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER18G TOTAL SUGAR
FAT 12G47% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft, moist pumpkin bread with chocolate chips made from coconut flour and eggs, free of grains, dairy, and nuts. Suitable for breakfast, snacks, or dessert.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 4 large eggs
- 1 cup pumpkin puree
- 1/2 cup full fat coconut milk (blended prior to adding)
- 6 tbsp pure maple syrup
- 2 tsp pure vanilla extract
- 1/2 cup + 3 Tbsp coconut flour
- 1/3 cup tapioca flour*
- 1 tsp baking soda
- 1 Tbsp pumpkin pie spice
- 1 tsp cinnamon
- 1/4 tsp sea salt
- 3/4 cup dark chocolate chips** (divided into 1/2 + 1/4 cups)
At a glance
PER SERVING · TIME 70M
CAL 12%·PRO 11%
CARBS 31G52% OF CAL
5G FIBER0G ADDED0G INTRINSIC8G OTHER18G TOTAL SUGAR
FAT 12G47% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 160mg
- Total sugar
- 18g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 45mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.