The Real Food Dietitians · by The Real Food Dietitians★ 5.0
Paleo Pumpkin Bread with Chocolate Chips
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 14%
CARBS 18G29% OF CAL
3G FIBER4G OTHER10G TOTAL SUGAR
FAT 17G64% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free pumpkin bread made with almond flour and coconut flour, studded with chocolate chips and pecans. It's lightly sweetened and works as a breakfast item or snack.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup canned pumpkin puree (not pumpkin pie filling)
- ¼ cup pure maple syrup
- ¼ cup coconut oil, melted
- 4 large eggs, whisked
- 1 tsp. pure vanilla extract
- 1 cup almond flour
- ¼ cup coconut flour
- 1 tsp. baking soda
- ½ tsp. baking powder
- ¼ tsp. salt
- 1 Tbsp. pumpkin pie spice
- 1 tsp. ground cinnamon
- ½ cup chocolate chips (may substitute dried cranberries or raisins)
- ⅓ cup chopped pecans
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 14%
CARBS 18G29% OF CAL
3G FIBER4G OTHER10G TOTAL SUGAR
FAT 17G64% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 248mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.