The Defined Dish · by Alex★ 5.0 (14)
Paleo Protein Waffles
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 18%
CARBS 34G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER18G TOTAL SUGAR
FAT 16G47% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy paleo waffles made with almond and tapioca flour, sweetened with maple syrup and studded with chocolate chips. A grain-free breakfast option.
mainamericanbaked goodeggs🔥 ovendairy freegluten freevegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 large eggs
- 1/4 cup water
- 1 cup dairy-free milk
- 2 teaspoons apple cider vinegar
- 1 teaspoon pure vanilla extract
- 1/4 cup pure maple syrup
- 1/4 cup avocado oil
- 1½ cups superfine almond flour
- 1 cup tapioca flour
- 1/4 cup vanilla protein or collagen powder ()
- 1 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/2 cup dairy-free chocolate chips
- fresh fruit, for serving
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 18%
CARBS 34G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER18G TOTAL SUGAR
FAT 16G47% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 31mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 121mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.