Food Faith Fitness · by Taylor Kiser★ 4.6 (7)
Paleo Poke Cake With Blueberries, Strawberries, And Coconut Cream + Healthy Berry Desserts
NUTRITION · PER SERVING240M COOK
CAL 25%·PRO 21%
CARBS 42G33% OF CAL
6G FIBER2G OTHER34G TOTAL SUGAR
FAT 36G64% OF CAL
20G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Paleo-friendly poke cake made with almond and coconut flour, soaked in berry sauce, and topped with fluffy coconut cream. Gluten-free and naturally sweetened with honey.
dessertamericanbaked good⚙️ food processor🥧 baking dish🥄 saucepan🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup full-fat coconut milk
- ½ cup fresh blueberries (frozen will work; measure when defrosted)
- 3 tablespoons honey
- ¼ cup coconut oil (plus more for greasing the pan)
- 2 cups almond flour (210 grams)
- ⅓ cup coconut flour (32 grams)
- ¼ teaspoon salt
- 2 teaspoons baking powder
- ½ cup honey
- 2 large eggs (at room temperature)
- 1 teaspoon vanilla extract
- 1 can full-fat coconut milk (13 ounces) (chilled overnight)
- 2½ tablespoons honey
- Fresh strawberries (for topping)
At a glance
PER SERVING · TIME 240M
CAL 25%·PRO 21%
CARBS 42G33% OF CAL
6G FIBER2G OTHER34G TOTAL SUGAR
FAT 36G64% OF CAL
20G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 102mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 483mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 102MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.