Paleo Pizza Soup {Whole30, Low Carb}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, low-carb soup loaded with pizza toppings like sausage, peppers, mushrooms, olives, and pepperoni in a savory broth base. It tastes like pizza without the carbs and dairy, making it satisfying and keto-friendly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tbsp olive oil (or avocado oil)
- 1 lb sweet Italian sausage meat (sugar free for Whole30, if needed)
- 1 medium onion (diced)
- 4 cloves garlic (minced)
- 8 oz mushrooms (sliced)
- 1 bell pepper (any color chopped)
- Sea salt and black pepper
- 1 Tbsp Italian seasoning blend
- 1/4 tsp crushed red pepper (optional)
- 4 oz pepperoni (chopped {leave this out for Whole30, since most pepperoni contains non compliant ingredients})
- 2 cups bone broth (chicken or beef flavor )
- 2 cups pizza sauce (or your favorite marinara sauce)
- 14 oz can diced tomatoes (drained)
- 3 Tbsp nutritional yeast (optional, for cheesy flavor)
- 1/4 cup sliced black olives
- Chopped Parsley or basil (for garnish)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 821mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 469mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.