Paleo Peach Muffins with Crumb Top {Gluten-Free, Dairy-Free}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender peach muffins made with almond flour and topped with a crumb topping, sweetened with double the peaches for summer flavor. Grain and dairy-free, kid-approved and great for snacking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups peaches (peeled and diced)
- 1 Tbsp maple sugar (or coconut sugar)
- 1 tsp water (as needed)
- 1/3 cup blanched almond flour
- 2-3 tbsp maple sugar (or coconut sugar)
- 1 tsp cinnamon
- 2 tbsp coconut oil (organic, refined, soft)
- Pinch sea salt
- 4 eggs (room temp)
- 1/4 almond milk (room temp)
- 1 Tbsp lemon juice
- 1/3 cup maple sugar (or coconut sugar)
- 1/4 cup coconut oil (melted and cooled )
- 1 1/2 tsp pure vanilla extract
- 1 cup blanched almond flour
- 1/4 cup coconut flour
- 1/3 cup arrowroot flour (or tapioca)
- 1/2 tsp baking soda
- 1 tsp baking powder (*)
- 1/4 tsp fine grain sea salt
- 1 cup peaches (fresh - not too juicy, peeled and finely diced)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 135mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 135MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.