Bakerita · by Rachel Conners★ 5.0 (10)
Paleo Morning Glory Muffins
NUTRITION · PER SERVING33M COOK
CAL 9%·PRO 9%
CARBS 13G31% OF CAL
3G FIBER4G OTHER6G TOTAL SUGAR
FAT 12G64% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist paleo muffins loaded with banana, carrots, walnuts, and raisins with no added sugar. Sweetened entirely by bananas, they're a satisfying breakfast or portable snack.
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View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup mashed banana (from about 2 large bananas)
- 3 large eggs (room temperature)
- 3 tablespoons coconut oil (melted)
- ¼ cup milk of choice (I used unsweetened almond milk)
- 1 teaspoon vanilla extract
- ⅓ cup creamy almond butter
- ⅓ cup 50g coconut flour
- 1 teaspoon ground cinnamon
- ¾ teaspoon baking soda
- ¾ teaspoon baking powder
- ¼ teaspoon salt
- ½ cup shredded carrot
- ½ cup toasted pecans (chopped)
- ⅓ cup golden raisins
At a glance
PER SERVING · TIME 33M
CAL 9%·PRO 9%
CARBS 13G31% OF CAL
3G FIBER4G OTHER6G TOTAL SUGAR
FAT 12G64% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 153mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 44mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.