Food Faith Fitness · by Taylor Kiser★ 4.8 (8)
Paleo Mediterranean Tuna Salad With Olives
NUTRITION · PER SERVING17M COOK
CAL 19%·PRO 60%
CARBS 15G15% OF CAL
5G FIBER0G OTHER11G TOTAL SUGAR
FAT 23G54% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean tuna salad with olives, sun-dried tomatoes, pine nuts, and fresh herbs. Light and protein-rich for a quick meal.
mainmediterraneansaladfish🍪 sheet pan🔥 ovendairy freegluten freepaleo
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 teaspoon pine nuts
- 1 5-ounce can of tuna (packed in water and drained)
- 2 tablespoons roasted red peppers (sliced)
- 1 tablespoon Paleo mayo
- 1 tablespoon sun-dried tomatoes (packed in olive oil, drained, and diced)
- 4 kalamata olives (sliced)
- 4 cherry tomatoes (diced)
- 1 teaspoon lemon zest
- 1/2 teaspoon dried parsley
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- Salt (to taste)
- 1 1/2 teaspoons lemon juice (or to taste)
- Lettuce leaves
At a glance
PER SERVING · TIME 17M
CAL 19%·PRO 60%
CARBS 15G15% OF CAL
5G FIBER0G OTHER11G TOTAL SUGAR
FAT 23G54% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 2180mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.