
Cooked & Loved · by Irena Macri★ 4.9 (9)
Paleo Meatloaf Recipe
NUTRITION · PER SERVING70M COOK
CAL 40%·PRO 100%
CARBS 7G3% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 61G69% OF CAL
21G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory meatloaf made with ground beef and chicken, balsamic onions, carrots, and almond flour for a grain-free binder. Topped with bacon and served with ketchup or mustard, it's a hearty comfort food.
mainamericanroastbeefpork🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- Coconut oil or olive oil for greasing
- 1 tablespoon olive oil (or ghee)
- 1 large white onion (peeled and finely diced)
- 1/2 teaspoon salt
- 2 tablespoons balsamic vinegar
- 6-8 rashers bacon (rind removed (I only had 5 pieces, but please use more to line up the whole pan))
- 1 medium carrot (grated)
- 700 g beef mince (1.5 lbs. grass-fed)
- 150-200 g chicken livers (5 oz., optional, you can instead use 850-900 g / 1.8 lbs. of beef mince alone)
- 3 tablespoons almond meal (or almond flour, omit for a nut-free version)
- 2 tablespoons mayonnaise (heaped; alternatively, 2 eggs + 2 tablespoons olive oil)
- 3 cloves of garlic (grated or minced)
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon paprika
- 1 teaspoon cumin powder
- 1/3 cup sun-dried tomatoes (or semi-dried tomatoes, chopped)
At a glance
PER SERVING · TIME 70M
CAL 40%·PRO 100%
CARBS 7G3% OF CAL
1G FIBER3G SUGAR2G OTHER
FAT 61G69% OF CAL
21G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1242mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1000mg
- Calcium
- 52mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
