Paleo Running Momma · by Michele
Paleo & Low FODMAP Easy Taco Salad
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 44%
CARBS 13G12% OF CAL
5G FIBER6G OTHER2G TOTAL SUGAR
FAT 35G69% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad base topped with spiced ground meat, avocado, tomatoes, and crispy plantain chips. Fresh and filling with paleo and low FODMAP considerations.
mainmexicansaladbeef🍳 skilletdairy freegluten freepaleo
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- For the taco meat
- 1 lb your choice of ground meat - fattier works best (I use ground lamb, veal, or beef)
- 1 tbsp bacon fat or cooking fat of your choice
- 1/2 tsp sea salt or to taste
- 1/2 tsp ground cumin
- 1/2 tsp ground chipotle pepper - less if you want it mild
- 1/2 tsp smoked paprika
- For the salad
- 4 large handfuls of baby spinach or salad greens
- 1 cup cherry or grape tomatoes (halved)
- 1 medium avocado
- A few tbsp thinly sliced green onion - green part only
- plantain chips
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 44%
CARBS 13G12% OF CAL
5G FIBER6G OTHER2G TOTAL SUGAR
FAT 35G69% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 152mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 676mg
- Calcium
- 29mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.