Paleo Lamb Burgers with Dairy Free Tzatziki {Whole30}
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Paleo Running Momma · by Michele★ 4.8 (8)

Paleo Lamb Burgers with Dairy Free Tzatziki {Whole30}

NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 44%
CARBS 9G6% OF CAL
3G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 45G71% OF CAL
33G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Spiced lamb burgers topped with a coconut cream-based tzatziki sauce. Whole30-friendly and quick enough for weeknight meals.

mainmediterraneanbeefdairy freegluten freepaleowhole30
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb grass-fed ground lamb*
  • 1/4 cup finely chopped green onions (scallions or red onion if preferred)
  • 1 tbsp chopped fresh dill
  • 1/2 tsp dried oregano or about 1 tbsp chopped fresh
  • 1 tbsp fresh mint (finely chopped)
  • Pinch crushed red pepper (generous if you like spice)
  • Fine grain sea salt
  • 1 tbsp water
  • tsp olive oil to grease pan
  • 1 can full fat coconut milk (chilled and all but 1 tbsp of the liquid part discarded**)
  • 3 cloves garlic
  • 1 med cucumber peeled (seeded, roughly chopped (this will be processed so size of the chop isn't important))
  • 2.5 tbsp fresh squeezed lemon juice
  • 2 tbsp chopped fresh dill
  • 3/4 tsp fine grain sea salt (or to taste)
  • Black pepper to taste
PREP
10M
SODIUM
821MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.