Gnom-Gnom · by Paola van der Hulst★ 5.0 (6)
Paleo & Keto Sesame Chicken Wings
NUTRITION · PER SERVING70M COOK
CAL 38%·PRO 100%
CARBS 23G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 45G54% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sticky, tender chicken wings glazed with a sesame and ginger sauce. Moist and deeply flavored, they work as a main course or appetizer.
mainchinesechicken🥄 saucepan🔥 ovendairy freegluten freeketopaleo
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 kg chicken wingettes (preferably higher-welfare or organic)
- 4 tablespoons coconut aminos
- 4 tablespoons xylitol (or Sukrin gold (and skip the molasses) and if paleo use honey)
- 1 teaspoon blackstrap molasses (optional)
- 1 tablespoon freshly grated ginger
- 2 large cloves garlic (ran through a press or grated)
- 1 tablespoon sesame oil
- 2-3 teaspoons rice vinegar (to taste)
- dash cayenne pepper
- 1/2 teaspoon arrowroot starch (or 1/4 teaspoon glucomannan powder for glaze)
- 1 1/2 tablespoon sesame seeds (lightly toasted)
- 1-2 scallions (finely chopped)
At a glance
PER SERVING · TIME 70M
CAL 38%·PRO 100%
CARBS 23G12% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 45G54% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 759mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 768mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 759MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.