Cooked & Loved · by Irena Macri
Paleo Hummus With Almonds
NUTRITION · PER SERVING10M COOK
CAL 15%·PRO 15%
CARBS 8G10% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 29G87% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A legume-free hummus made with almonds, tahini, garlic, and lemon. Creamy and versatile, serving as a dip, spread, or sauce for roasted vegetables and wraps.
condimentmiddle eastern⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 150 g almonds (5.5 oz. blanched, skinless)
- 2 tablespoons tahini paste
- 4 tablespoons extra-virgin olive oil
- 1/4 cup water
- Juice of 1 lemon
- 1 garlic clove
- 1 teaspoon sea salt (or Celtic salt)
- Pinch of pepper
At a glance
PER SERVING · TIME 10M
CAL 15%·PRO 15%
CARBS 8G10% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 29G87% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 9mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.