Paleo Double Chocolate Beet Brownies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy chocolate brownies that hide pureed beets and avocado for moisture and richness. Naturally sweetened with honey and made gluten-free. Decadent yet surprisingly wholesome.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- ½ cup beet puree (about 4 ounces cooked, peeled beets)
- 1 small avocado
- 2 large eggs
- ¼ cup honey
- 2 Tbsp. coconut oil, melted (may substitute avocado oil)
- 3 Tbsp. coconut flour
- ⅓ cup cocoa powder
- 1½ tsp. baking soda
- ¼ tsp. salt
- ⅓ cup mini chocolate chips (we use Enjoy Life Mini Chocolate Chips)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 114mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 7mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.