Cooked & Loved · by Irena Macri★ 5.0 (3)
Paleo Crackers With Tahini & Wholegrain Mustard
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 3%
CARBS 2G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G71% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy homemade crackers made with tahini, sesame seeds, and mustard, tree nut-free. Perfect for dips, antipasto, or snacking straight from the box.
startermediterranean🔥 ovengluten freevegetarian
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 tablespoons light tahini paste (see notes)
- 1 tablespoon butter (ghee or coconut oil, soft or slightly melted)
- 1 egg
- 2 tablespoons sesame seeds
- A pinch of salt
- 1 tablespoon wholegrain mustard
- 2.5 tablespoons coconut flour
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 3%
CARBS 2G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G71% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 67mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 33mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.