Erin Lives Whole · by Erin Antoniak★ 5.0 (11)
Paleo Chunky Gluten Free Granola
NUTRITION · PER SERVING25M COOK
CAL 44%·PRO 36%
CARBS 63G29% OF CAL
13G FIBER11G OTHER40G TOTAL SUGAR
FAT 66G68% OF CAL
23G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome granola made from nuts, seeds, and coconut bound with coconut oil and honey. Naturally sweetened and full of crunchy clusters for breakfast or snacking.
sideamerican⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cashews (unsalted)
- 1 cup almonds (unsalted)
- 1/2 cup pecans (unsalted)
- 1/4 cup sunflower seeds (unsalted)
- 1/2 cup coconut flakes
- 2 tsp cinnamon
- 1/2 tsp salt
- 3 Tbsp chia seeds
- 1/4 cup coconut oil
- 1 tsp vanilla
- 1/2 cup honey
At a glance
PER SERVING · TIME 25M
CAL 44%·PRO 36%
CARBS 63G29% OF CAL
13G FIBER11G OTHER40G TOTAL SUGAR
FAT 66G68% OF CAL
23G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 298mg
- Total sugar
- 40g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 195mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.