
Cooked & Loved · by Irena Macri★ 4.8 (4)
Paleo Chocolate Tart With Salted Caramel
NUTRITION · PER SERVING100M COOK
CAL 23%·PRO 18%
CARBS 24G21% OF CAL
6G FIBER3G ADDED12G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 39G76% OF CAL
20G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A paleo chocolate tart with a hazelnut-almond crust, silky chocolate filling, and salted caramel layer. Rich and elegant, it works for special occasions and is naturally gluten-free.
dessertfrenchbaked good⚙️ food processor🍳 skillet🔥 ovendairy freegluten freevegetarian
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1.5 cups almond meal
- 1 cup hazelnuts
- 2 tablespoons coconut oil (melted or soft)
- 1 egg
- 1 tablespoon maple syrup (or honey, Natvia was used in the eBook recipe)
- 1 teaspoon vanilla extract (or essence)
- 150 g pitted dates (about 20 Medjool dates, soaked in boiling water for at least 10 minutes)
- 1 cup coconut cream (coconut milk was used in the eBook, see notes on the cream)
- 1 tablespoon coconut oil (soft or melted)
- 1 teaspoon sea salt (or himalayan pink salt)
- 2 tablespoon almonds (crushed)
- 100 g coconut oil (a little more than 1/3 of a cup)
- 6 tablespoons raw cacao powder
- 1 tablespoon raw honey
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 100M
CAL 23%·PRO 18%
CARBS 24G21% OF CAL
6G FIBER3G ADDED12G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 39G76% OF CAL
20G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 1h
- Sodium
- 9mg
- Total sugar
- 15g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 456mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
