Erin Lives Whole · by Erin Antoniak★ 5.0 (1)
Paleo Chocolate Donuts with Coconut Glaze
NUTRITION · PER SERVING32M COOK
CAL 19%·PRO 14%
CARBS 25G25% OF CAL
6G FIBER4G OTHER14G TOTAL SUGAR
FAT 32G74% OF CAL
25G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich and fudgy chocolate paleo donuts with a coconut glaze, made without grains. A healthier take on a classic treat.
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View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup coconut flour
- 1/4 cup cocoa powder
- 1/4 tsp salt
- 1/4 tsp baking soda
- 4 eggs (room temperature)
- 1/2 cup melted coconut oil
- 1/4 cup maple syrup
- 1/4 cup coconut butter
- 2 Tbsp maple syrup or honey
- 2 Tbsp coconut oil
At a glance
PER SERVING · TIME 32M
CAL 19%·PRO 14%
CARBS 25G25% OF CAL
6G FIBER4G OTHER14G TOTAL SUGAR
FAT 32G74% OF CAL
25G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 17m
- Sodium
- 208mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 208MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.