Paleo Running Momma · by Michele
Paleo Chipotle Ranch Chicken Salad - Whole30
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 51G69% OF CAL
8G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy chipotle ranch mayo made with eggs, oil, and seasonings. It's a versatile condiment for wrapping in lettuce, serving over salads, or dipping vegetables and plantain chips.
condiment🌀 blenderdairy freegluten freepaleo
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb boneless (skinless chicken breasts - cooked, cooled, and chopped (I sauteed mine in coconut oil but you can cook anyway you want.)
- 1 egg
- 2 tsp fresh lemon juice
- 1/4 tsp salt
- 1 tsp brown mustard
- 2/3 cup light flavored olive oil or avocado oil
- 1 tsp chipotle chili pepper (ground (more or less to suit your spice preference))
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1 tsp smoked paprika
- 2 tsp dried chives
- salt to taste (optional)
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 51G69% OF CAL
8G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 290mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.