Bakerita · by Rachel Conners★ 5.0 (49)
Paleo Chili
NUTRITION · PER SERVING140M COOK
CAL 20%·PRO 71%
CARBS 14G14% OF CAL
4G FIBER9G SUGAR0G OTHER
FAT 23G54% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked, bean-free chili packed with ground beef, sausage, and bacon. Spiced with cumin and oregano, it's hearty and satisfying, designed for keto and Whole30 diets.
mainamericansoupbeefpork🍲 stockpotdairy freegluten freeketopaleowhole30
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 pounds grass-fed ground beef (I used leaner beef with 5% fat)
- 1 pound Italian sausage (casings removed, I used Spicy Italian from Trader Joe’s)
- ½ pound bacon (ensure it’s sugar-free to stay Whole30 compliant)
- 2 28 oz cans diced tomatoes with juice
- 1 6 oz can tomato paste
- 1 large yellow onion (chopped)
- 1 red bell pepper (seeded and chopped)
- 2 cups beef stock (homemade or compliant brand, use bone broth for an even richer taste)
- 1 tablespoon minced garlic
- 1½ tablespoons dried oregano
- 1 tablespoon ground cumin
- 1 tablespoon paprika
- 1 teaspoon dried basil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ¾ teaspoon cayenne pepper (or to taste)
At a glance
PER SERVING · TIME 140M
CAL 20%·PRO 71%
CARBS 14G14% OF CAL
4G FIBER9G SUGAR0G OTHER
FAT 23G54% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h
- Sodium
- 786mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1088mg
- Calcium
- 115mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 786MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.