Paleo Butternut Apple Chicken Salad w/Creamy Maple Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad with roasted chicken, butternut squash, apples, and pecans on mixed greens, dressed with a creamy maple cider vinaigrette made from coconut milk. It's sweet, savory, and satisfying for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb organic chicken tenderloins
- 1 tbsp organic coconut oil (melted)
- sea salt and black pepper
- 1/2 tsp onion powder
- 1 tsp lemon juice
- 3 cups mixed salad greens
- 3 cups butternut squash (cubed, 1")
- 1 tbsp coconut oil (melted)
- fine grain sea salt
- 1 med-large apple (sliced thin)
- 1 cup raw pecans (roughly chopped)
- 1 cup full fat canned coconut milk
- 3 tsp raw apple cider vinegar
- 1 tsp fresh lemon juice
- 2 tsp pure maple syrup
- 2 tsp spicy brown mustard
- dash sea salt
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 273mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 69mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.