Food Faith Fitness · by Taylor Kiser★ 5.0 (2)
Paleo Buffalo Chicken Spaghetti Squash Casserole
NUTRITION · PER SERVING110M COOK
CAL 22%·PRO 55%
CARBS 27G24% OF CAL
6G FIBER10G OTHER11G TOTAL SUGAR
FAT 27G56% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty buffalo chicken and spaghetti squash casserole with eggs and mayo. A lighter, paleo-friendly take on comfort food.
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Nutrition & ingredients
Ingredients
serves 4- 1 whole spaghetti squash (around 3.25 pounds)
- 1/2 tablespoon olive oil
- 1/2 teaspoon sea salt
- black pepper
- 1 pound chicken breast
- 1/2 cup hot sauce
- 6 tablespoons Paleo-friendly mayonnaise
- 1/4 cup green onion (sliced, plus additional for topping)
- 1 egg white
At a glance
PER SERVING · TIME 110M
CAL 22%·PRO 55%
CARBS 27G24% OF CAL
6G FIBER10G OTHER11G TOTAL SUGAR
FAT 27G56% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 1072mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 845mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.