Downshiftology · by Lisa Bryan★ 4.9 (95)
Paleo Brownies (Rich, Fudgy Brownies)
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 5%
CARBS 37G48% OF CAL
2G FIBER29G SUGAR7G OTHER
FAT 18G53% OF CAL
15G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, fudgy brownies made with coconut oil and cocoa that are naturally gluten-free and dairy-free. Decadent and satisfying.
dessertamericanbaked good🥣 mixer⚡ microwave🥧 baking dish🔥 ovengluten freepaleovegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1/2 cup coconut oil (or butter/ghee)
- 1 cup chocolate chips
- 3 large eggs
- 3/4 cup coconut sugar
- 1/4 cup cacao powder
- 1/2 cup tapioca flour
- 1/2 tsp salt
- 1/2 tsp espresso powder
- 1 tsp vanilla extract
- flake sea salt
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 5%
CARBS 37G48% OF CAL
2G FIBER29G SUGAR7G OTHER
FAT 18G53% OF CAL
15G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 222mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 62mg
- Calcium
- 13mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.