Fit Mitten Kitchen · by Ashley★ 5.0 (5)
Paleo Brownie Skillet for Two
NUTRITION · PER SERVING15M COOK
CAL 37%·PRO 25%
CARBS 65G35% OF CAL
11G FIBER0G ADDED0G INTRINSIC8G OTHER46G TOTAL SUGAR
FAT 52G63% OF CAL
37G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fudgy chocolate brownie made in a skillet with coconut flour for two servings. Rich and decadent with a gooey center, perfect for ending an evening with minimal cleanup.
dessertamericanbaked good🍳 skillet⚡ microwave🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons cacao or cocoa powder
- 1 tablespoon coconut flour
- 1/4 teaspoon baking soda
- pinch fine sea salt
- 1.5 oz dairy-free dark chocolate
- 2 tablespoons coconut oil
- 1.5 tablespoons coconut sugar (or granulated sugar choice)
- 1 large egg (room temperature)
- 1 tablespoon dairy-free mini chocolate chips
At a glance
PER SERVING · TIME 15M
CAL 37%·PRO 25%
CARBS 65G35% OF CAL
11G FIBER0G ADDED0G INTRINSIC8G OTHER46G TOTAL SUGAR
FAT 52G63% OF CAL
37G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 788mg
- Total sugar
- 46g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 629mg
- Calcium
- 65mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 788MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.