Paleo Beef Stew Recipe
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Cooked & Loved · by Irena Macri★ 5.0 (2)

Paleo Beef Stew Recipe

NUTRITION · PER SERVING140M COOK
CAL 30%·PRO 85%
CARBS 20G14% OF CAL
2G FIBER11G OTHER7G TOTAL SUGAR
FAT 38G57% OF CAL
17G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender beef stewed with mushrooms, root vegetables, and warm spices like thyme and rosemary. Rich, deeply savory, and comforting with fall and winter aromatics. A hearty paleo dinner that braises low and slow.

mainroastbeefgluten free
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Nutrition & ingredients

Ingredients

serves 5
  • 1 tablespoon coconut oil (or olive oil)
  • 1 large brown onion (diced)
  • 1 small red chill (diced finely)
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 kg / 2 lbs. beef scotch fillet (or rump steak, diced into 2-cm cubes (see notes))
  • 1/2 cup red wine (or white)
  • 1 tablespoon coconut aminos (or Tamari gluten-free soy sauce)
  • 1 tablespoon apple cider vinegar (or lemon juice)
  • 1/2 cup dried porcini mushrooms (optional but delicious)
  • 2 large garlic cloves (diced)
  • 2/3 teaspoons ground nutmeg
  • 30 ml dry sherry (optional (that’s about 1 shot glass; dry port can also be used))
  • 3-4 fresh thyme sprigs (or 1 teaspoon dried thyme)
  • 1/4 teaspoons fennel seeds
  • 1 fresh rosemary sprig (or 1 teaspoon dried rosemary)
  • 1 star anise
  • 1 litre beef stock (or bone broth, 4 cups)
  • 2 medium carrots (peeled and sliced)
  • 2 sticks celery (peeled and sliced)
  • 1 medium sweet potato (peeled and diced)
  • 5-6 button mushrooms (fresh, sliced)
  • 1.5 tablespoons tapioca flour (or arrowroot flour to thicken the stew)
  • 2 tablespoons heavy cream (OR 1 tablespoon of butter (optional))
PREP
20M
SODIUM
608MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.