The Clean Eating Couple · by Liz Marino★ 4.9 (12)
Paleo Beef Stew
NUTRITION · PER SERVING370M COOK
CAL 13%·PRO 58%
CARBS 24G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 5G19% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked beef stew with carrots, potatoes, and aromatics. Hearty and wholesome, suitable for paleo and whole30 diets.
mainamericansoupbeef🥘 pressure cooker⏲️ slow cookerdairy freegluten freepaleo
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Nutrition & ingredients
Ingredients
serves 4- 1 lbs stew meat (cut into 1-inch pieces)
- 2 cups chopped carrots (cut in 1/2 inch thick circles)
- 2 cups halved baby potatoes
- 1 cup thinly sliced celery
- ½ cup chopped onion
- 2 tablespoons tomato paste
- 1 cup beef broth
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- ½ teaspoon dried rosemary
- ½ teaspoon salt
- 1 bay leaf
At a glance
PER SERVING · TIME 370M
CAL 13%·PRO 58%
CARBS 24G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 5G19% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 676mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 59mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.