Paleo Banana Pancakes with Coconut Flour
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with coconut and tapioca flours, sweetened with honey and banana. They're a satisfying paleo-friendly breakfast that feels indulgent despite being dairy-free.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 tablespoons tapioca starch
- 5 tablespoons coconut flour
- 2 teaspoons baking powder
- Pinch of sea salt
- 2 large eggs
- 2 teaspoons vanilla extract
- 2 teaspoons honey
- 3/4 cup ripe banana (mashed)
- 1/3 cup unsweetened vanilla almond milk
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 33mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 9mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.