Paleo Banana Coconut Flour Pancakes {Grain Free, Dairy Free}
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Paleo Running Momma · by Michele★ 4.5 (25)

Paleo Banana Coconut Flour Pancakes {Grain Free, Dairy Free}

NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 14%
CARBS 47G61% OF CAL
7G FIBER4G ADDED19G INTRINSIC17G OTHER23G TOTAL SUGAR
FAT 11G33% OF CAL
8G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fluffy grain-free, dairy-free pancakes made with coconut flour, banana, and eggs, sweetened with maple syrup. A paleo-friendly breakfast that is moist and satisfying.

mainbaked goodeggsgluten freepaleovegetarian
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Nutrition & ingredients

Ingredients

serves 5
  • 3 eggs
  • 2 small/med overripe bananas (mashed well)
  • 1/2 cup full fat coconut milk (blended prior to using, if separated)
  • 1-2 tbsp pure maple syrup (adjust to preference, you can also use another liquid sweetener that you prefer)
  • 1 tsp pure vanilla extract
  • 6 Tbsp coconut flour
  • 3 Tbsp tapioca flour
  • 1/2 tsp baking soda
  • Pinch salt
  • coconut oil for greasing pan/griddle
  • Sliced bananas (berries, coconut whipped cream and/or extra maple syrup for serving)
PREP
10M
SODIUM
256MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.