Well Plated · by Erin Clarke★ 4.7 (80)
Paleo Banana Bread
NUTRITION · PER SERVING100M COOK
CAL 9%·PRO 13%
CARBS 21G49% OF CAL
5G FIBER4G ADDED17G INTRINSIC0G OTHER21G TOTAL SUGAR
FAT 7G37% OF CAL
16G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flourless, grain-free banana bread made with almond butter, coconut flour, and maple syrup. Moist and tender, this healthy version satisfies banana bread cravings without wheat or refined sugar.
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View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 very large ripe bananas (mashed (about 1 1/2 cups or 1 pound once mashed))
- 6 large eggs (at room temperature*)
- 3 tablespoons pure maple syrup (or honey, I like to use Grade B maple syrup, which has a more intense flavor)
- 3 tablespoons almond butter (I used the drippy, natural almond butter**)
- 1 teaspoon pure vanilla extract
- 3/4 cup coconut flour***
- 1 1/2 teaspoons ground cinnamon
- 3/4 teaspoon baking soda
- 1/4 teaspoon ground nutmeg
- 1/8 teaspoon kosher salt
At a glance
PER SERVING · TIME 100M
CAL 9%·PRO 13%
CARBS 21G49% OF CAL
5G FIBER4G ADDED17G INTRINSIC0G OTHER21G TOTAL SUGAR
FAT 7G37% OF CAL
16G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 161mg
- Total sugar
- 21g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 427mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.