Paleo Almond Butter Banana Chocolate Chip Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Paleo banana muffins sweetened only with fruit, made with almond and coconut flour. They're gluten-free, grain-free, and dairy-free with a hint of chocolate. Perfect for breakfast or an afternoon snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 to 4 medium bananas (1⅔ cups mashed or 380g)
- 3 eggs (room temperature)
- 3 tablespoons coconut oil (melted)
- 1 teaspoon vanilla extract
- ⅓ cup (85g) creamy almond butter
- ⅓ cup (50g) coconut flour
- ¾ teaspoon baking soda
- ¾ teaspoon baking powder
- ¼ teaspoon salt
- 4 ounces dark chocolate (chopped)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 147mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 34mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.