Lexi's Clean Kitchen · by Lexi★ 5.0 (2)
Paleo Air-Fryer Fish Sticks
NUTRITION · PER SERVING40M COOK
CAL 57%·PRO 100%
CARBS 41G14% OF CAL
6G FIBER33G OTHER3G TOTAL SUGAR
FAT 77G61% OF CAL
10G SAT68G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy air-fried cod breaded in almond and tapioca flour with dill seasoning, served with mustard and relish. A lighter take on classic fish sticks that fits paleo eating.
mainamericanfish💨 air fryerdairy freegluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1-1/2 pound cod (or other white fish)
- 1/2 cup tapioca starch
- 2 eggs
- 1 cup almond flour
- 1-1/2 teaspoon dried dill
- 1-1/2 teaspoon onion powder
- 1 teaspoon fine sea salt
- 1 teaspoon ground black pepper
- 1/2 teaspoon mustard powder
- 2 tablespoons avocado oil
- avocado oil spray
- 1/3 cup avocado oil mayo
- 1 tablespoon dill relish
- 1 tablespoon chopped fresh or dried herbs (dill, parsley, scallions are great here)
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 40M
CAL 57%·PRO 100%
CARBS 41G14% OF CAL
6G FIBER33G OTHER3G TOTAL SUGAR
FAT 77G61% OF CAL
10G SAT68G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2844mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1343mg
- Calcium
- 208mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2844MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.